Custom plans designed around your life to fit your goals, your needs, and your desires!
Your plan will be designed to fit your life, and grow with you as you advance!
Private Training includes custom cardiovascular training plan, resistance training plan, and nutritional guidance. Includes continual form consultations and bi-weekly program evaluation/adjustments. Choose from 2-16 training sessions per month.
Private training for two. Sign up with your significant other and receive a discount!
Online Training Plan
Don't live nearby? No problem! Program includes custom cardiovascular training plan, custom resistance training plan, and nutritional guidance. Includes two 30-minute phone consultations per month with continual program adjustments as well as email and text help as needed.
Enjoy working out with a friend? Ask me about group rates!